Why A Muslim woman fasting ?

when Muslims women believe their holy book, the Quran was revealed to Prophet Muhammad. While the obligations of Ramadan, that abstaining from food and water from sunrise to sunset, are the same for men, women are often in situations - from parent to cook large dinners Ramadan - that fasting can be particularly difficult.

Not everyone is obliged to fast during Ramadan.

Young children, the elderly, people with illnesses, women who are pregnant or nursing, and travelers are exempt from fasting,

Ramadan is "a time to learn self-control and discipline, knowing that your body is stronger Your mind is stronger than your physical needs If you can get through Ramadan - .. Especially 4:00 30-21:00 - you can get through anything. "

Also exempt from fasting are women who menstruate. However, during Ramadan, some women take birth control pills to regulate your menstrual cycle so they can continue to fast,

"Interestingly, both women want quickly - even if they do not have to - it would be the length of birth control during the month,

Cook, too, can be a challenge. During Ramadan, known under the name Iftars meal with family or friends and for women who are fasting, which can mean long hours preparing meals. Some also have to feed the children - who are exempt from fasting - and avoid foods themselves.

"It's an extra level of discipline that is necessary when you have children,

But the women say there is a sense of satisfaction in the preparation of meals for a sacred moment that focuses on spiritual reflection.

"You're changing their approach," said Chami. "You are a spiritual thirst rather than physical hunger and thirst."

Ramadan begins 10 days earlier each year because it is based on a lunar calendar, which makes this year because the summer days are long harder, forcing practicing Muslims go 15 hours (approximately 6:00 - 21 hours)without food or water. record temperatures this year will be even harder.

Fortunately for her, Ramadan falls during your vacation and you can adjust your schedule. "I have to give back to my days," he said. "I'll be up all night and sleep during the day.

"It is still difficult, however," he added, because "thirst is overwhelming in the summer .... Thirst is a problem of hunger. "

Women also have their health in the weeks before Ramadan.

Although fasting all day can make anyone cranky, is considered anti-Islamic Ramadan used as an excuse for rudeness.

"When you are hungry, you have a bad temper, and I deal with people all day.'m Talking properly and avoid rudeness."

"God will not accept his fasting if you attack and bite people, he tries to self-discipline and self-learning.

Menstruating women are exempt from fasting, regardless of whether they feel themselves weakened by it or not. Allah did not allow them to fast in his infinite wisdom, believers are obliged to accept without flinching. Abu Saeed Al-Khudri quoted the Messenger of Allah (peace be upon him) said: "... a woman can neither pray nor fast during her menses "(Sahih Muslim).

However, the menstruating woman has to make up the missed days after Ramadan. Aisha said: ". When we would have our menses during the life of the Prophet, we were ordered to make up the days of fasting that we had missed, but has not been done to make up the prayers that we had missed "(Sahih Al-Bukhari)